Applications are encouraged from athletes of all abilities, from those starting out on their running journey to seasoned campaigners.
To register your interest and find out more, please click here

 

CoreFIVE Programme

Master the 5km | Discover your true potential

“Focusing on and working hard to achieve low 14-minute times for 5kms made me a more composed and faster runner. It will do so for you too.”
— Bruce Fordyce

Highly recommended for all runners.

Learn The Fordyce Way...including the secrets of SuperCruise.

The 5km is the foundation of all long-distance running; mastering it is the key to unlocking your true running potential over all distances.

For more info, click here

Personalised 5km Training | The Fordyce Way