Applications are encouraged from athletes of all abilities, from those starting out on their running journey to seasoned campaigners.
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COMRADES programme

Personalised guidance | The Fordyce Way

“Some things we choose to do, not because they are easy, but because they are hard, because that goal will serve to organize and measure the best of our energies and skills, because that challenge is one that we are willing to accept, one we are unwilling to postpone…”
— John F Kennedy

When JFK announced the USA’s intention to put a man on the moon, he could just have well been announcing his intention to run the Comrades.

Few things in the sporting world are as tough as the Comrades Marathon, but with the correct preparation, it can become an absolute joy to partake in, and more importantly, complete.

Getting to the starting line in the best possible physical and mental condition is both an art and a science.

Realising that simply training hard in the hope of success was not the answer, Bruce focused on developing a training process that would consistently deliver the best possible performance in the most efficient way.

This training programme is called the Fordyce Way and it is now available to you.

Join us to make the most of your Comrades experience

Personalised COMRADES Training | The Fordyce Way

Fulfilled | Fitter | Faster | Forever